Garlic-Turmeric Soup and Ginger Tea

I try not to worry about little things like the cold and flu season.  I tell myself, kids get sick.  It’s just a fact of life.  It strengthens their immune systems when they’re young so that they are healthier as adults.  Little colds here and there I can manage, but this flu season has been rough, and when there are so many teachers out sick at school that the children cannot even go out to recess because there aren’t enough adults to watch them, then I start to worry.  I’m a worrier by nature, thanks to my grandmother who worried herself into four heart attacks.  The best way, I believe, to stave off worry is by Continue reading “Garlic-Turmeric Soup and Ginger Tea”

Banana Bread Hot Buttered Rum

We’ve spent the last few days in the picturesque little town of Dillon, which is quaintly nestled between the larger ski resorts high in the Colorado Rocky Mountains.  It isn’t itself a ski town, though, its claim to fame is the sapphire lake on the shores of which it is built.  Lake Dillon is absolutely beautiful, filling the deep valley between two snow-covered mountain peaks.  The town is built on the north side of the lake with many little houses, log cabins and a few hotels actually lying below the dam in the arms of the mountainside.  As we drove across Continue reading “Banana Bread Hot Buttered Rum”

A French-Inspired Fall Feast

We live just on the edge of a forested wetland comprised of several little lakes and ponds that extend out from the main river like leaves from a branch.  I like to start my day there in that quiet oasis, walking among the trees and along the shores of the lakes.  For me it’s a form of “Forest Bathing” which, if you’re not familiar with traditional Japanese medicine, is a therapy based on the principle that the beneficial organic compounds released by the trees and vegetation are absorbed into our bodies when we walk through the forest.  The benefits of literally “taking in the forest” include Continue reading “A French-Inspired Fall Feast”