On eating disorders

As a recipe developer and food writer, I’m often asked the same question: “How do you stay thin and fit when you’re constantly making so many rich and decadent meals and desserts?”

I should be flattered, graciously accepting these words as the well-meaning compliments for which they were intended, but the truth is, my stomach churns every time I hear this question.  As someone who struggled with anorexia for years, I saw myself as neither fit nor thin, and still, to this day fight to see beyond my imperfections.  When the question is posed, I’m overcome by waves of guilt.  As if, by being labeled fit or thin, I am somehow unworthy of writing recipes or cooking; I’m somehow being dishonest with the world and with myself.  You know the saying, “Never trust a thin cook.” Continue reading “On eating disorders”

Bone Broth Beauty Elixir

We all know that beauty starts with good health.  The first signs of disease or imbalance in the body often reveal themselves through our skin.  And good health starts in the kitchen, so it’s safe to say, then, that beauty starts in the kitchen. Continue reading “Bone Broth Beauty Elixir”